Grilled Tilapia

I posted a picture of this dinner a few weeks ago but we have since made it two more times, which automatically makes it worthy of sharing on the blog.


Grilled Tilapia

Serves: 2


  • 2 pieces of tilapia (I buy individually wrapped¬†frozen tilapia from Costco)
  • 1 tbsp butter
  • Juice of 1/2 a lemon
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 tsp salt
  • 1 tsp pepper


  • Melt butter, lemon and garlic powder together in a sauce pan
  • Coat bottom of foil with cooking spray
  • Place thawed fish on foil, and coat with butter mixture
  • Season with oregano, basil, salt and pepper
  • Grill for 8-12 minutes (depending on size of the fish) until fish is flaky



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